Suspension Trainer

My brother and I are always looking for new ways to workout as we get bored very easily. The TRX Suspension Trainer (TM) came out and we were interested. However at 150-200 dollars, it was far more than what we wanted to spend. so . . 

I found a picture on the internet and made my own. It cost 15 dollars for materials. PVC handles, 25 feet of one inch webbing, and some lashing cams found at Uncle Sam's army surplus store.

Others

TRX

Jungle Gym

Mine

The handles and part for adjustment. It adjusts form 6 to about 12 feet.

My top - The attachment part.

Another I made for My wife

The only problem now is that I can only do about 12 reps of each exercise. It's very different because you have to use your core muscles to support yourself so there is no opportunity to really rest. In truth, I'm just very out of shape. But so far I am enjoying it.

One Small note: I have very detailed instructions I created. If you would like a copy, just send me an email (click on the picture under email on the right) and I will send you the instructions in return.